Fitness Programs Available In Forney

Our Semi-Private Personal Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, Studio X Personal Training is your source for fitness and community!

Our Fit Over 40 Program is a comprehensive fitness plan designed for those over 40, focusing on personalized workouts, nutrition guidance, and ongoing support to help you regain energy, build strength, and improve overall health.

Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in Forney, or nearby in Terrell, join us for Nutrition Coaching today.

Quickly measure fat mass, muscle mass, and body water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes. Plus, optimize your movement patterns with our Advanced 3D Movement Assessment.

Movement is the underlying pattern of our daily activities, work, and sports. Regular stretching plays a huge role in our ability to move freely for function, health and fitness. Let us help you regain your life with Stretch Therapy, right here in Forney!

Take advantage of our cutting-edge Cryo Cool Sculpting therapy at Studio X Personal Training in Forney. We're helping men and women of all backgrounds make the most of their hard work! Slim down or tone faster with this revolutionary system.